Find a workout series

Our workout series from top PTs give you access to their own training style, so you can see what they do, how they do it and pick up tips to help you achieve your goals.

Total Body Aesthetics

with Sergi Constance

A top-to-toe series in which Sergi guides you through his training secrets to achieve the ultimate aesthetic physique.

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Perfect Your Body

with Kirk Miller

Men's Health Cover Model winner Kirk shows you how to bring out your weaker body parts to create a perfectly balanced physique.

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