James Alexander-Ellis - PT profile and plan

WBFF Pro. UK Muscle Model Champion. Personal trainer and strength coach.

James Alexander-Ellis

James competes as a Pro Muscle Model on the world stage in the WBFF. Most recently, he placed fifth in the world at the WBFF in Las Vegas. He first burst on to the UK fitness scene when he won Britain's biggest ever fitness competition, the 'Miami Pro' championships, followed straight away by a win at the WBFF Fitness Atlantic competition, earning him an international Pro Card.

James is highly sought-after as a personal trainer and strength coach in the West of England, where his clients include professional sportsmen and Olympic athletes. His approach to personal training is supported by a highly developed technical and scientific knowledge - something which he brings to his 'Train Through The Pain' series of advanced training techniques, exclusive to MyVideoPT.

James's plan

Train Through the Pain

with James Alexander-Ellis

UK Muscle Model champion James with a series of plateau-busting techniques designed to help you advance your training.

Watch the video | Find out what's included